
Finding the Right Trauma Counsellor
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your

Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your

When I first became a counsellor, I felt disappointed that not every counsellor is trained

Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host on

Childhood experiences influence the window of tolerance Our journey to widen the window of tolerance

What is the window of tolerance? The window of tolerance, introduced by Dan Siegel in

Introduction: Your Guide on the Journey of Healing Trauma Welcome to Trauma Demystified, a podcast

I became curious about EMDR for trauma because it seemed to be a magical tool

Trauma and recovery have been a theme in my life – whether due to having

This experience taught me the important lesson that it was time to reduce anxiety: I

Recovery from trauma as an individual journey Before I dive into the generic definition of