Trauma Counselling: Why it Matters
January 15, 2024
When I first became a counsellor, I felt disappointed that not every counsellor is trained
When I first became a counsellor, I felt disappointed that not every counsellor is trained
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host on
Childhood experiences influence the window of tolerance Our journey to widen the window of tolerance
What is the window of tolerance? The window of tolerance, introduced by Dan Siegel in
Introduction: Your Guide on the Journey of Healing Trauma Welcome to Trauma Demystified, a podcast
I became curious about EMDR for trauma because it seemed to be a magical tool
Trauma and recovery have been a theme in my life – whether due to having
This experience taught me the important lesson that it was time to reduce anxiety: I
Recovery from trauma as an individual journey Before I dive into the generic definition of
When I first started my healing journey from childhood abuse, I had no idea what