Trauma counselling in Calgary | Trauma-informed counselling

You can regain control. Healing is possible.

Welcome to Bright Horizon Therapies

At Bright Horizon Therapies, we are dedicated to collaborate with individuals who navigate through the shadows of trauma, loss, anxiety, and depression. Our portfolio of services are designed to empower and uplift every individual we collaborate with. We offer trauma counselling in Calgary and online, grief counselling, and counselling for anxiety and depression. Additionally, we offer trauma recovery coaching for adults living with childhood trauma. 

Through our trauma-informed approach, we extend a compassionate hand to guide individuals on their journey towards healing and personal growth.

Many individuals wrestle with the enduring effects of trauma, anxiety, and depression.

At Bright Horizon Therapies, led by a seasoned professional with over a decade of experience, we understand the challenges and complexities of these struggles. Our specialized trauma-informed counselling empowers you to reclaim agency over your life. With expertise in supporting those who have faced trauma, loss, anxiety, and depression, we are dedicated to guiding our clients towards resilience and healing, drawing upon a trauma-focused approach grounded in the three stages of trauma recovery.

We employ an integrated approach to trauma recovery that is recognized as a best practice for trauma counselling, weaving together evidence-based techniques to address the multifaceted nature of trauma.

While recovery is an individual journey, many of my clients experience an improvement of their symptoms and better coping skills within the first few months of the collaboration. After stabilization, most of my clients are able to integrate their traumatic experiences and release the impact of trauma from their body and mind. Utilizing EMDR, a renowned trauma resolution method, our approach integrates cutting-edge techniques to facilitate profound healing and transformation

Meet Natalie

Master Therapeutic Counsellor & Trauma Recovery Coach

Bright Horizon Therapies specializes in working with people who have experienced trauma and loss and people who live with anxiety and depression. We support our clients to regain control in their lives. Our belief is that healing is possible despite of what happened to you.

We specialize in trauma counselling in Calgary and offer in-person and online services. Our trauma-informed counselling services integrate EMDR which is recognized as the leading trauma resolution method.

Counselling services

Counselling sessions are available online and in-person in Calgary

What makes us different?

Find out what we can offer you.

Best practices

Innovative, evidence based treatment for trauma counselling, focused on trauma, adverse childhood experiences, grief, anxiety and depression.


You are the expert in your life and we collaborate with you to achieve your goals.

Client empowerment

We focus on finding ways so that you feel empowered in your life. We strive to give you choice and be transparent.

Trauma-informed practice

Trauma-informed practice that integrates EMDR, recognized as leading method to resolve trauma.

Applied social justice

We pro-actively work towards dismantling power, privilege, and oppression – BIPOC people allied and LGBTQT2S+ people allied.

Free discovery session

We offer a free phone consultation to reduce your risk and see whether we are a good fit.

You deserve to heal

Here is our process to help you get there

Book a free discovery session online or via email. In this session, we will get to know each other better and explore the options for a possible collaboration.

Start our collaboration

We will start our collaboration based on the goals you have. The sessions can be online or in-person.

Change your life

Change your life

As a result, you will regain control and experience positive changes in your life.

Don't continue to struggle with your life

Take the first step towards regaining control of your life today. Find out how trauma counselling in Calgary can support your healing journey and how we can support you to work through grief and loss.
Book a free discovery session.

Recent Articles

Scroll to Top