Welcome to Bright Horizon Therapies

We support people who have experienced trauma and loss and people with anxiety and depression. Trauma-informed counselling online or in-person in Calgary.

Too many people are struggling with the symptoms of trauma, anxiety, and depression.

Trauma-informed counselling can support you to regain control.

Bright Horizon Therapies specializes in working with people who have experienced trauma and loss and people who live with anxiety and depression. We support our clients to regain control in their lives. Our belief is that healing is possible despite of what happened to you.

We offer our services either in-person in Calgary or online. Our trauma-informed counselling services integrate EMDR which is recognized as the leading trauma resolution method. 

Meet Natalie

Master Therapeutic Counsellor & Trauma Recovery Coach

Natalie (they/them) specializes in working with diverse clients who have experienced trauma, loss or adverse childhood experiences as well as people with depression and anxiety. Natalie is passionate about supporting their clients to transform their lives and experience more joy and fulfillment. Their social justice-based counselling services are trauma-informed and integrate EMDR, recognized as the leading trauma-resolution method.

Additionally, Natalie provides professional development around social justice, power and privilege for mental health professionals.

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What makes us different?

Find out what we can offer you.

Specialized care

Evidence based care and trauma focused counselling, EMDR, IFS informed services


You are the expert in your life and we collaborate with you to achieve your goals.

Client empowerment

We focus on finding ways so that you feel empowered in your life. We strive to give you choice and be transparent.

Trauma-informed care

Trauma-informed care based on the principles of safety, trustworthiness & transparency, peer support, collaboration & mutuality, empowerment & choice and cultural, historical & gender issues

Applied social justice

We pro-actively work towards dismantling power, privilege, and oppression - BIPOC people allied and LGBTQT2S+ people allied.

Free discovery session

We offer a free phone consultation to reduce your risk and see whether we are a good fit.

You deserve to heal.

Here is our process to help you get there
Counselling Sessions

Start our collaboration

We will start our collaboration based on the goals you have. The sessions can be online or in-person.

Regain control

As a result, you will regain control and experience positive changes in your life.

Don't continue to struggle with your life.

Take the first step towards regaining control of your life today. Book a free discovery session.

Book now