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Bright Horizon Therapies
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    • Position statement anti-racist and anti-oppressive practice
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Blog

Setting the scene image

Setting the scene

Unveiling the podcast journey
Natalie Jovanic
September 4, 2023
EMDR for trauma: Unlocking healing pathways for recovery image

EMDR for trauma: Unlocking healing pathways for recovery

I became curious about EMDR for trauma because it seemed to be a magical tool to work with trauma. Its praise had...
Natalie Jovanic
August 9, 2023
Discover the unseen impact: 5 Things to know about trauma image

Discover the unseen impact: 5 Things to know about trauma

Trauma and recovery have been a theme in my life - whether due to being a survivor of childhood abuse or other...
Natalie Jovanic
July 17, 2023
4 Strategies to reduce anxiety image

4 Strategies to reduce anxiety

I was sitting in my car surrounded by other cars. The traffic jam on the highway seemed endless. I felt trapped. My...
Natalie Jovanic
March 30, 2023
Pathway to recovery from trauma image

Pathway to recovery from trauma

Recovery from trauma as an individual journey Before I dive into the generic definition of trauma, I want to...
Natalie Jovanic
January 23, 2023
Why trauma-informed care matters image

Why trauma-informed care matters

Trauma-informed care is a buzzword in the mental health field. Find out what it is and why it matters.
Natalie Jovanic
October 24, 2022
What is trauma? image

What is trauma?

The concept of trauma is often based on outdated information. Find out more about the current definition.
Natalie Jovanic
August 30, 2022
Needs of LGBTQ2S+ individuals in counselling image

Needs of LGBTQ2S+ individuals in counselling

Find out how to provide healthier services for queer people
Natalie Jovanic
August 30, 2022
Reflections on the term "white ally" image

Reflections on the term "white ally"

When I first heard the term “white ally,” I wasn’t fully sure what to do with it. I started using it, mainly...
Natalie Jovanic
July 22, 2022
Manage toxic relationships effectively image

Manage toxic relationships effectively

How to manage toxic relationships effectively Toxic dynamics in our lives can have many different shades of grey....
Natalie Jovanic
May 10, 2022
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  • Calgary - Southport Road

    650 - 10201 Southport Rd SW Calgary, AB T2W 4X9
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  • Home
  • About
    • About
    • Position statement anti-racist and anti-oppressive practice
  • Services
    • Counselling Services
    • Professional Development
    • Prices
  • Contact
  • Resources
    • Toxic Relationships 101
    • White Privilege 101
    • Resources
  • Blog
  • Book An Appointment

Contact

  • Phone:
    +1 403 923 2571

  • Email:
    nat@brighthorizontherapies.com

Office Hours

Tue 10:00 am to 8:00 pm
Wed 4:30 pm to 8:30 pm
Thu 10:00 am to 8:00 pm
Fri 1:00 pm to 6:00 pm
Sat 10:00 am to 8:00 pm
By appointment only

Bright Horizon Therapies is located on the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). This land is also home to Métis Nation of Alberta, Region III. We acknowledge the traditional caregivers of the land and the importance of a commitment to continued decolonisation of our work.

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