
Disenfranchised Grief: Coping with Unrecognized Losses
Do you feel sad, but you lack recognition from others? Do you sometimes feel that your
Learn about how trauma affects the brain and body, the stages of recovery, and the psychology behind healing. These articles deepen your understanding and help you make sense of your experiences.
Do you feel sad, but you lack recognition from others? Do you sometimes feel that your
Many of the clients who choose to work with me are adults with childhood trauma—a journey
There is a lot of hype around EMDR therapy when it comes to trauma therapy. While
This article delves into the world of trauma counselling strategies, providing a comprehensive exploration of transformative
When I first became a counsellor, I felt disappointed that not every counsellor is trained in
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host on this
I became curious about EMDR for trauma because it seemed to be a magical tool for
Trauma and recovery have been a theme in my life – whether due to having experienced
This experience taught me the important lesson that it was time to reduce anxiety: I was
Recovery from trauma as an individual journey Before I dive into the generic definition of trauma,