Adults with Childhood Trauma: How to Heal and Reclaim Your Life
Many of the clients who choose to work with me are adults with childhood trauma—a journey
September 8, 2025
Childhood trauma can shape how we see ourselves, others, and the world as adults. The impact often lingers into adulthood, affecting our relationships, sense of safety, and emotional well-being.
This section examines healing from childhood trauma in adulthood with care and gentleness. Topics include tools for recovery, rebuilding a sense of safety, processing painful memories, and reconnecting with parts of yourself that may have felt lost or silenced. Healing is possible — and you don’t have to do it alone.
Many of the clients who choose to work with me are adults with childhood trauma—a journey
Childhood trauma touches more lives than we often realize. As an adult with childhood trauma, it
In this blog post, we’ll explore the question of how childhood abuse affects mental health. I’m
I sat on the wooden floor with about 20 other students, unsure of what to expect.
Disclaimer: This article gives guidance on how to heal childhood abuse and discusses childhood abuse. Furthermore,