
EMDR for Childhood Trauma: Safe and Effective Healing
Childhood trauma touches more lives than we often realize. Sometimes it shows up in ways we
Childhood abuse and trauma can shape how we see ourselves, others, and the world. The impact often lingers into adulthood, affecting our relationships, sense of safety, and emotional well-being.
This section examines healing from childhood trauma with care and gentleness. Topics include tools for recovery, rebuilding a sense of safety, processing painful memories, and reconnecting with parts of yourself that may have felt lost or silenced. Healing is possible — and you don’t have to do it alone.
Childhood trauma touches more lives than we often realize. Sometimes it shows up in ways we
In this blog post, we’ll explore the question of how childhood abuse affects mental health. I’m
Many of the clients who choose to work with me are adults with childhood trauma—a journey
I sat on the wooden floor with about 20 other students, unsure of what to expect.
Disclaimer: This article gives guidance on how to heal childhood abuse and discusses childhood abuse. Furthermore,