Smart Goals for Trauma Recovery
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host on this
December 29, 2023
Hosted by Natalie Jovanic, a Master Therapeutic Counsellor and resilience coach with lived experience, this podcast is your guide to understanding trauma and embracing recovery. With compassion, clarity, and practical tools, we delve into the complexities of healing to help you build resilience and rediscover your potential. Join us on this journey to demystify trauma and unlock the path to growth and empowerment.
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host on this
Childhood experiences influence the window of tolerance Our journey to widen the window of tolerance begins
What is the window of tolerance? The window of tolerance, introduced by Dan Siegel in 1999,
Introduction: Your Guide on the Journey of Healing Trauma Welcome to Trauma Demystified, a podcast by