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Blog

Recovery from trauma image

Recovery from trauma

Recovery from trauma as an individual journey Before I dive into the generic definition of trauma, I want to...
Natalie Jovanic
January 23, 2023
Why trauma-informed care matters image

Why trauma-informed care matters

Trauma-informed care is a buzzword in the mental health field. Find out what it is and why it matters.
Natalie Jovanic
October 24, 2022
What is trauma? image

What is trauma?

The concept of trauma is often based on outdated information. Find out more about the current definition.
Natalie Jovanic
August 30, 2022
Needs of LGBTQ2S+ individuals in counselling image

Needs of LGBTQ2S+ individuals in counselling

Find out how to provide healthier services for queer people
Natalie Jovanic
August 30, 2022
Reflections on the term "white ally" image

Reflections on the term "white ally"

When I first heard the term “white ally,” I wasn’t fully sure what to do with it. I started using it, mainly...
Natalie Jovanic
July 22, 2022
Manage toxic relationships effectively image

Manage toxic relationships effectively

How to manage toxic relationships effectively Toxic dynamics in our lives can have many different shades of grey....
Natalie Jovanic
May 10, 2022
7 principles about healing the effects of childhood abuse image

7 principles about healing the effects of childhood abuse

Benefits of yoga to heal childhood abuse
Natalie Jovanic
October 3, 2021
How to fall in love in a smart way image

How to fall in love in a smart way

Your heart is tingling when you are close to them. Your world becomes a little more vivid when you around them....
Natalie Jovanic
October 1, 2021
How to identify entangled vs. healthy boundaries image

How to identify entangled vs. healthy boundaries

Find out how to discern between healthy and entangled boundaries
Natalie Jovanic
November 14, 2020
How to communicate boundaries image

How to communicate boundaries

6 easy strategies to communicate boundaries
Natalie Jovanic
October 10, 2020
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  • Calgary - Southport Road

    650 - 10201 Southport Rd SW Calgary, AB T2W 4X9
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  • Home
  • About
  • Services
    • Counselling Services
    • Professional Development
    • Prices
  • Contact
  • Resources
    • Toxic Relationships 101
    • White Privilege 101
    • Resources
  • Blog
  • Book An Appointment

Contact

  • Phone:
    +1 403 923 2571

  • Email:
    nat@brighthorizontherapies.com

Office Hours

Mon 5:30 pm to 8:30 pm
Tue 10:00 am to 8:00 pm
Wed 5:30 pm to 8:30 pm
Thu 10:00 am to 8:00 pm
Sat 10:00 am to 6:00 pm
By appointment only

Bright Horizon Therapies is located on the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations). This land is also home to Métis Nation of Alberta, Region III. We acknowledge the traditional caregivers of the land and the importance of a commitment to continued decolonisation of our work.

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