EMDR Therapy: The Ultimate Guide
There is a lot of hype around EMDR therapy when it comes to trauma therapy. While
May 31, 2024
Trauma counselling offers a supportive and structured space to process past painful experiences. As a result, it reduces emotional distress and nurtures resilience and mental and emotional well-being. It’s not about “fixing” you but developing your full potential. It includes holding space for your story, reconnecting with your sense of self, and building tools for healing at your own pace.
This tag gathers articles related to the process, benefits, and approaches of trauma counselling. Whether you’re exploring if counselling might be right for you or you’re already engaged in the work, this collection of articles is for you. They provide insights into what recovery can look like and common healing goals. Furthermore, it explains how to achieve both emotional well-being and long-term recovery.
There is a lot of hype around EMDR therapy when it comes to trauma therapy. While
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host
This article delves into the world of trauma counselling strategies, providing a comprehensive exploration of transformative
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host
When I first became a counsellor, I felt disappointed that not every counsellor is trained in
Welcome to Trauma Demystified, a podcast by Bright Horizon Therapies. I am Natalie Jovanic, your host on this
Introduction: Your Guide on the Journey of Healing Trauma Welcome to Trauma Demystified, a podcast by
I became curious about EMDR for trauma because it seemed to be a magical tool for
Trauma and recovery have been a theme in my life – whether due to having experienced
Recovery from trauma as an individual journey Before I dive into the generic definition of trauma,