Transparent Pricing for Quality Services

Multiracial young group of trendy people having fun together on a workshop for anti-racist practice.

I know that investing in your healing and growth is a deeply personal choice. That’s why I’m committed to being open and clear about my pricing—so you can feel confident and supported every step of the way.

All my prices are listed in Canadian dollars (CAD) and an additional 5% GST will be applied after each session. If you’re joining from outside Canada, please keep in mind currency conversion and your local financial context when looking at the variable pricing options.

I don’t have a single standard rate — instead, I offer four different session prices based on income to keep counselling accessible. For coaching, there’s a set session rate along with three package options designed to make the service affordable and flexible. Below, you’ll find details about both counselling and coaching services, including income-based pricing tiers and a therapy fund to support those facing financial challenges.

Trauma-informed counselling

I offer trauma-informed counselling to support clients in Canada, including trauma counselling, EMDR therapy and grief counselling. Sessions are available online or in person in Calgary to meet your needs.

My goal is to help you maximize your mental health support without breaking the bank — with fair, transparent rates that work whether or not you have insurance.

Session pricing

Standard session

$110

  • Duration 55 min
  • Build insight and support growth
  • Variable pricing applicable
  • Available for new and existing clients
  • Includes all counselling services

Premium EMDR session

$190

  • Duration 90 min
  • Accelerated trauma processing
  • Variable pricing not applicable
  • Available for existing clients only
  • EMDR only

Variable pricing for standard sessions

I believe everyone deserves access to high-quality mental health care, which is why I use a tiered, variable pricing structure based on income. This approach helps make counselling accessible while ensuring the quality and support you deserve.

Here is the pricing table showing session rates based on different income levels. This helps keep counselling affordable and fair. If you have any questions about the pricing or which option fits you, feel free to ask.

$99

  • Annual income 60k – 69k
  • 10% off

$93.5

  • Annual income 50k – 59k
  • 15% off

$88

  • Annual income 40k – 49k
  • 20% off

$82.5

  • Annual income ≤ 40k
  • 25% off

FAQ Counselling prices

That really depends on your insurance provider and where you live. If you’re in Canada and have insurance, it’s a good idea to check with your company to see if they’ll reimburse counselling sessions. I am happy to provide my professional designation to help with that.

Just a heads up—I don’t do direct billing, so you’d pay us first and then submit the receipt to your insurer for reimbursement.

If you don’t have insurance, I offer flexible pricing to keep counselling as accessible as possible.

Pricing is based on your income to ensure fairness. You’ll be able to choose the appropriate category in the intake form. Occasionally, I may ask for proof of income to keep the system transparent and equitable for all clients.

I believe healing should be accessible to everyone. Thanks to a generous donor, I grateful to be able to offer a limited number of subsidized therapy sessions through our Therapy Fund. Eligible clients can access up to 10 sessions at just CAD 10.00 (+5% GST) per session.

This fund is available to individuals who meet at least one of the following criteria:

  • Identify as Black, Indigenous, or a Person of Colour (BIPOC) or
  • Identify as a member of the 2SLGBTQ+ community

AND

  • Have no income or an income of less than $40,000 CAD per year and
  • Have no access to insurance for counselling
  • Live in Canada


Proof of income may be requested. Availability is limited and offered on a first-come, first-served basis.

I am honoured to offer this support and welcome you to reach out if you think it might be a fit for you. Everyone deserves the chance to heal.

Curious to learn more about my trauma-informed counselling services?

Trauma-informed counselling

Navigate life’s challenges like emotional overwhelm anxiety, relationships with support that respects your experiences.

Trauma counselling

Heal from trauma in a safe, supportive space and reclaim your sense of freedom.

EMDR therapy

Process and release painful memories so they no longer hold you back.

Grief counselling

Find your path through loss with support that honours your unique journey and helps you heal at your own pace.

Trauma-informed coaching

Coaching packages

Trauma-informed coaching is a meaningful investment in your healing and growth. While single sessions are available, I recommend structured packages designed to support lasting transformation over time.

Single Session

A short-term boost or first step into coaching.

  • Specific needs
  • Short-term support
$110

6-session package

Build momentum with consistent support.

  • $100 per session
  • Valid for 12 months
  • Satisfaction guarantee
$600

12 -Session Package

Deep, sustained transformation and growth

  • $90 per session
  • Valid for 12 months
  • Satisfaction guarantee
$1080

FAQ trauma-informed coaching prices

I want you to feel confident in your investment. If you feel coaching isn’t the right fit after your first session, you may cancel your package and receive a full refund, minus a $50 administrative fee.

Please notify me within 48 hours of your first session to be eligible for a refund. Refunds are not available after the second session.

If you don’t have insurance, I offer flexible pricing to keep counselling as accessible as possible.

Each package is valid for 12 months from the date of purchase. Unused sessions expire after this period, though exceptions may be made for unexpected life events (see “Unexpected Life Events” section).

I understand that life can be unpredictable. While packages expire after 12 months, I may grant a one-time extension in cases of serious unforeseen circumstances such as major illness or family emergencies. Please reach out if such a situation arises.

Want more details about my trauma-informed coaching services?

Here’s an overview of my services:

Trauma-informed coaching

Transform your life by healing the wounds that keep you stuck—addressing anxiety, relationship patterns, and overwhelm at their roots through compassionate, evidence-based support.

Childhood trauma coaching for adults

Heal the impact of your childhood experiences and reclaim your authentic self, moving from survival patterns to genuine emotional freedom, healthy relationships, and inner wholeness.

Healthy boundaries coaching

Learn to say no without guilt, protect your energy, and build relationships based on mutual respect rather than self-abandonment; healing your relationship with boundaries at the nervous system level.

Queer woman in an EMDR session at a trauma counselling session in Calgary.

Does this resonate with you? Let’s take the next step

I invite you to schedule a free session—whether it’s for counselling or coaching—to see how we can work together on your healing journey. If you’d like, you can also message me at nat@brighthorizontherapies.com

Book now