Grief is a natural response to a loss. The loss can be related to the death of a loved one, the loss of a pet, a divorce or separation, a miscarriage or an abortion, the loss of a dream, financial and/ or business losses, loss of a career, physical health challenges or mental health challenges.
Often, we can work through grief on our own. However, if the symptoms persists over a long period of time and don't soften or prevent us from functioning in our lives, it is useful to get support.
Our collaboration depends on your specific situation and associated symptoms. It gives you the space to work through your emotions in your own way and your own time. You will find healthy ways to cope with the loss. Sometimes, losses are traumatic so we would also address this aspect in our sessions.
What makes us different
We are aware that it can be nerve-wrecking to look for a therapist. A fre discovery session gives you the opportunity to get to know us better. We provide a welcoming space where you can explore the possibility of a collaboration.