Pathway to Recovery From Trauma
Recovery from trauma as an individual journey Before I dive into the generic definition of trauma,
January 23, 2023
Trauma counselling offers a supportive and structured space to process past painful experiences. As a result, it reduces emotional distress and nurtures resilience and mental and emotional well-being. It’s not about “fixing” you but developing your full potential. It includes holding space for your story, reconnecting with your sense of self, and building tools for healing at your own pace.
This tag gathers articles related to the process, benefits, and approaches of trauma counselling. Whether you’re exploring if counselling might be right for you or you’re already engaged in the work, this collection of articles is for you. They provide insights into what recovery can look like and common healing goals. Furthermore, it explains how to achieve both emotional well-being and long-term recovery.
Recovery from trauma as an individual journey Before I dive into the generic definition of trauma,
When I first started my healing journey from childhood abuse, I had no idea what recovery
Many people ask me, “What is trauma, really?” Trauma is a word we hear all the