Grief and Loss
Grief is a natural response to a loss. The loss can be related to the death of a loved one, the loss of a pet, a divorce or separation, a miscarriage or an abortion, the loss of a dream, financial and/ or business losses, loss of a career, physical health challenges or mental health challenges.
Often, we can work through grief on our own. However, if the symptoms persists over a long period of time and don't soften or prevent us from functioning in our lives, it is useful to get support.
How counselling can support you
You don't have to do it alone.
Our collaboration depends on your specific situation and associated symptoms. It gives you the space to work through your emotions in your own way and your own time. You will find healthy ways to cope with the loss. Sometimes, losses are traumatic so we would also address this aspect in our sessions.
What makes us different
Innovative Care
Collaboration
Client Empowerment
Applied Social Justice
Trauma-informed Practice
Free Discovery Session
Take your next step today
Book a free discovery session today to explore your options.
We are aware that it can be nerve-wrecking to look for a therapist. A fre discovery session gives you the opportunity to get to know us better. We provide a welcoming space where you can explore the possibility of a collaboration.