Many relationships go through crisis due to a wide variety of reasons. Sometimes, mental health or physical health issues influence the relationship negatively or it may have gotten out of balance due to too much work or after becoming parents. Other times, outside stressors like oppression, immigration or other family members, increase the stress within the relationship.
While it is a tough spot to be in, a crisis is also an opportunity for growth. Relationship counselling can support you in working through the crisis and finding solutions that works for both you. It also teaches you new skills to navigate relationships more healthily. Additionally, relationship counselling can support you to end a relationship mindfully.
In our collaboration, I will listen to the voice of your relationship to support you through the crisis. You will gain new insights and perspective on your relationship. You and your partner will learn new strategies to cope with difficulties.
If you choose to end your relationship, it would also support you to work through the separation mindfully.
Benefits of relationship counselling
What makes us different
We are aware that it can be stressful to look for a therapist. We provide a welcoming space where you can explore the possibility of a collaboration.